In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading there is 1147 kJ of Energy (joule).

breast, with skin breast, without skin breast, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading are listed below.

Water	49.48 g	49.48	g	49.48%
Energy (calorie)	274 kcal	274	kcal
Energy (joule)	1147 kJ	1147	kJ
Protein	21.67 g	21.67	g	21.67%
Total lipid (fat)	16.47 g	16.47	g	16.47%
Ash	2.55 g	2.55	g	2.55%
Carbohydrate, by difference	9.83 g	9.83	g	9.83%
Fiber, total dietary	0.4 g	0.4	g	0.4%
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	7.87 g	7.87	g	7.87%
Calcium, Ca	23 mg	23	mg	0.02%
Iron, Fe	0.74 mg	0.74	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	191 mg	191	mg	0.19%
Potassium, K	283 mg	283	mg	0.28%
Sodium, Na	540 mg	540	mg	0.54%
Zinc, Zn	0.76 mg	0.76	mg
Copper, Cu	0.043 mg	0.043	mg
Manganese, Mn	0.109 mg	0.109	mg
Selenium, Se	29.4 µg	29.4	µg
Thiamin	0.102 mg	0.102	mg
Riboflavin	0.164 mg	0.164	mg
Niacin	8.988 mg	8.988	mg	0.01%
Pantothenic acid	1.401 mg	1.401	mg
Vitamin B-6	0.389 mg	0.389	mg
Vitamin B-12	0.36 µg	0.36	µg
Vitamin A, RAE	16 µg	16	µg
Vitamin A, IU	53 IU	53	IU
Fatty acids, total saturated	5.765 g	5.765	g	5.76%
4:0 butanoic, butyric fatty acid	0.003 g	0.003	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.013 g	0.013	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.275 g	0.275	g	0.28%
15:0 monounsaturated fatty acid	0.041 g	0.041	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	3.687 g	3.687	g	3.69%
17:0 heptadecanoic, margaric fatty acid	0.093 g	0.093	g	0.09%
18:0 octadecanoic, stearic fatty acid	1.619 g	1.619	g	1.62%
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.015	g	0.02%
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	7.281 g	7.281	g	7.28%
14:1 monounsaturated fatty acid	0.066 g	0.066	g	0.07%
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.866 g	0.866	g	0.87%
17:1 monounsaturated fatty acid	0.05 g	0.05	g	0.05%
18:1 undifferentiated	6.227 g	6.227	g	6.23%
20:1 eicosenoic, gadoleic	0.061 g	0.061	g	0.06%
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
24:1 monounsaturated fatty acids	0.004 g	0.004	g
Fatty acids, total polyunsaturated	1.832 g	1.832	g	1.83%
18:2 undifferentiated	1.628 g	1.628	g	1.63%
18:3 undifferentiated, octadecatrienoic, linolenic	0.093 g	0.093	g	0.09%
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.015 g	0.015	g	0.02%
20:3 undifferentiated	0.027 g	0.027	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.043 g	0.043	g	0.04%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.014 g	0.014	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.488 g	0.488	g	0.49%
Cholesterol	98 mg	98	mg	0.10%
Tryptophan	0.166 g	0.166	g	0.17%
Threonine	0.715 g	0.715	g	0.72%
Isoleucine	0.636 g	0.636	g	0.64%
Leucine	1.321 g	1.321	g	1.32%
Lysine	0.94 g	0.94	g	0.94%
Methionine	0.314 g	0.314	g	0.31%
Cystine	0.251 g	0.251	g	0.25%
Phenylalanine	0.829 g	0.829	g	0.83%
Tyrosine	0.663 g	0.663	g	0.66%
Valine	0.79 g	0.79	g	0.79%
Arginine	1.226 g	1.226	g	1.23%
Histidine	0.516 g	0.516	g	0.52%
Alanine	1.235 g	1.235	g	1.24%
Aspartic acid	1.472 g	1.472	g	1.47%
Glutamic acid	5.068 g	5.068	g	5.07%
Glycine	1.822 g	1.822	g	1.82%
Proline	1.739 g	1.739	g	1.74%
Serine	0.844 g	0.844	g	0.84%
Hydroxyproline	0.588 g	0.588	g	0.59%

Nutrients in POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading